Categories
Enema Coffee Resources

What to Expect When Doing Coffee Enemas

Indeed, there’s one healthcare phenomenon that is getting attention for all the right reasons. It’s called a coffee enema.

What to expect when doing coffee enemas

What to Expect When Doing Coffee Enemas

What to expect when doing coffee enemas
Article Highlights
  1. What is a coffee enema?
  2. What to expect during a coffee enema procedure?
  3. How do you feel after a coffee enema?
  4. What benefits should you expect from coffee enemas?
  5. What does Gerson Therapy involve?
  6. When should you avoid coffee enemas?
  7. Conclusion

Hardly a day goes by without the latest health fad sweeping the headlines. From charcoal detoxes to oxygen shots, placenta pills to infrared saunas, these fads involve the good, the bad, and the downright weird. But sometimes weird works. Who would have expected willow bark would hold the secret of aspirin? Or moldy bread might yield penicillin? Indeed, there’s one healthcare phenomenon that is getting attention for all the right reasons. It’s called a coffee enema.

Though it’s gaining popularity, coffee enemas are no fad. Originating around the turn of the 20th century, German physicians praised coffee enemas for their detoxifying effects. It wasn’t until the German-American doctor, Max Gerson, investigated the procedure that the treatment was standardized.

Gerson Therapy is the gold standard for coffee enemas. It’s a rigorous program involving an organic plant-based diet, raw juices, supplements, and of course, coffee enemas.

But not all coffee enemas involve Gerson therapy.

So, what should you expect when doing coffee enemas? What does the procedure involve? And how are coffee enemas good for you?

Below we answer all your questions.

What is a coffee enema?

A coffee enema is any procedure in which a mixture of brewed, caffeinated coffee and water is inserted into the colon via the rectum. Upon insertion, via a tub, the coffee is absorbed by the hemorrhoid veins lining the rectum. From there, it is taken directly to the liver and gallbladder.

That’s precisely where the primary benefits are reported.

Gerson and other doctors believed that compounds in the coffee stimulate bile flow and detoxify the liver. According to Gerson therapists, the toxified liver fails to excrete all toxins adequately when the body is in a diseased state. Bile backs up. Toxins linger in your system.

Coffee enemas are good for you because of the release of glutathione, the theory suggests. Glutathione helps stimulate bile flow and also works as a detoxifying antioxidant.

Once released and bile begins to flow, all the toxins are evacuated from the body. There is even increased gut motility, perfect for those suffering from constipation.

Coffee enemas are often used for the following conditions:

–    Constipation

–    Yeast overgrowth

–    Chronic pain

–    Depression

–    Fatigue

–    Intestinal parasites

But why, you may be asking, can’t you just ingest coffee. Firstly, the type of coffee used in enemas is different from regular coffee. The Gold Standard is S.A. Wilson’s Gold Roast coffee. Unlike regular coffees, which are traditionally roasted, Gold Roast coffee is much lighter. That means the critical compounds like caffeine and palmitic acids are present in much higher concentrations. Put simply; it is much stronger and more potent. Thus, not being suitable for regular consumption.

That’s not the only reason, however.

The colon and rectum allow easy absorption of these key medicinal compounds. Just as suppositories are designed to be readily absorbed, so too are coffee enemas. And by insertion into the colon, these therapeutic compounds have direct access to the superhighway of the liver: the portal vein. No troublesome digestion. Fewer side effects. Just straight absorption.

What to expect during a coffee enema procedure?

There are three essential parts to any coffee enema:

  1. Coffee – the type, quality, and roast of the coffee is critical
  2. Water – pure, high-quality, sterile water for mixing
  3. Equipment – the method of insertion

Typical methods involve:

–  One qt of filtered water (ideally, the water should be distilled to ensure high hygiene standards)

–  2-3 tbsp organic ground caffeinated coffee (three tbsp of regular coffee is sufficient; as Gold Roast coffee is more potent, two tbsp is used)

Hydrogen peroxide is used to clean the equipment, and a clean, non-irritable lube helps ease the insertion of the tube. Stainless steel containers should be used during the preparation of the coffee-water mixture. That’s because the natural compounds in coffee can react with plastic containers. The last thing you want is to absorb these toxins. Stainless steel is completely inert, however.

As for the coffee itself, we recommend S.A. Wilson’s Gold Roast coffee. Unlike other brands, this Gold Roast coffee guarantees enemas good for you. Indeed, the formulation is specially designed for enemas. With levels of certain key medicinal compounds double those of other light-roasted coffees.

Here are the steps for coffee preparation:

  1. Place two to three tbsp of coffee in a stainless-steel pan.
  2. Add one qt of distilled water.
  3. Bring the pan to a gentle boil for 3 minutes. Then, let the mixture simmer for a further 15 minutes.
  4. Strain the mixture through a stainless-steel, fine-meshed sieve. (Filtering the coffee will remove palmitic acids.)
  5. Let the solution cool to room temperature.
  6. Add a further 1L of body temperature distilled water.

Next, take this solution and pour it into an enema bag. It looks like a medium-sized fluid container with a tube at the base. Using lube, insert the tube into your rectum. Finally, the coffee solution is released into the colon.

Often people report greater comfort performing the procedure in the bath. That’s because the warm water makes it easier to retain the solution.

During this portion of the procedure, you will feel pressure inside your bowel from the fluid. It should not be uncomfortable nor painful. You will need to retain the fluid for around 15 minutes. After this point, you will release the liquid into the toilet.

Following the procedure, it’s important to keep hydrated and replenish any electrolytes. Caffeine in coffee triggers a significant bowel evacuation. It’s what makes it the ideal treatment for severe constipation. As such, drinking a large juice or electrolyte solution is essential.

How do you feel after a coffee enema?

Most people report significant increases in mental clarity and energy. As mentioned, there will be a large bowel evacuation from the increased gut peristalsis. The beneficial effects generally won’t occur immediately, however.

Time is needed for the coffee to be absorbed and transported to the liver. Then, bile needs to be released and excreted. Nevertheless, in the following hours to days, you should feel a significant rejuvenation.

On the other hand, if you are highly susceptible to caffeine, a coffee enema may not be for you. Insertion into the colon increases caffeine absorption. And the type of roasted coffee also contains a higher concentration of caffeine. Therefore, feeling some jitters is normal but may not be pleasant for those with a low caffeine tolerance. In such cases, starting on a low dose may be best. Particularly if trying coffee enemas for the first time.

What benefits should you expect from coffee enemas?

Based on the research by Gerson and others, coffee enemas serve as a suitable treatment for constipation. But the benefits don’t stop there. Other reported effects include:

–    Higher energy levels

–    Improve immunity

–    Removal of heavy metals

–    Removal of digestive tract parasites

–    Elevated mood

–    Cancer treatment

–    Decreased yeast overgrowth

Evidence for each of these indications differs significantly. But, in certain cases, it is growing. Indeed, two compounds – cafestol and kahweol – found in high concentrations in S.A. Wilson’s Gold Roast coffee reduces inflammation, works as potent antioxidants, and may even lower the risk of type 2 diabetes.

What does Gerson Therapy involve?

As Dr. Max Gerson himself once said, “in the hands of the physician, nutrition can be the highest and best remedy.” That diet could influence health was once radical. Now it’s widely accepted science.

What Gerson did was one step further, however. His therapy aims to improve oxygenation, eliminate toxins, and aid the body’s own recovery mechanisms via a strict dietary protocol. Coffee enemas are but one important part of the overall package. Other important interventions include supplementation, a diet low in sodium, fats, and protein, and juices rich in enzymes, minerals, and other nutrients.

Collectively, Gerson therapists believe (and as many patients attest) these treatments work to address the root causes of most degenerative diseases. If you want to know more about Gerson Therapy and coffee enemas, visit the Gerson Institute website. 

When should you avoid coffee enemas?

If you suffer from any of the following, coffee enemas are not advised (unless under the strict supervision of an experienced doctor):

–    Current chemotherapy treatment

–    Inflammatory Bowel Disease

–    Bleeding or colic ulceration

–    Renal, cardiac, or respiratory failure

–    Ileostomy

–    Hypertension and/or tachycardia

–    Pregnancy

–    6-8 weeks post-surgery

–    Acute or chronic diarrhea

Conclusion

Not everyone is interested in coffee enemas. For some, the procedure feels too invasive. They question how enemas are good for you. Yet, many who tried it, feel the results speak for themselves. Now you know what to expect, will you undergo this revolutionary procedure? It may just change your life.

Sources:

https://vitalityhealthworks.com/how-to-do-a-coffee-enema/

https://gerson.org/coffee-enema-8-things-you-need-to-know/

https://www.healthybe.co.uk/coffee-enemas/

https://www.healthline.com/health/coffee-enema

https://thehealthyfamilyandhome.com/detox-and-cleansing-kits/coffee-enemas/

https://gerson.org/how-it-works/